Many countries have legalised the use of cannabis or marijuana for medical and recreational use. The use of marijuana for recreational use is still debatable but medical marijuana can be used for many health conditions. The plant is being considered as a miracle herb. However, only 6% of the marijuana studies research its medicinal properties. Marijuana smoking also has negative effects when abused or overused. The user can get addicted and this dependency can lead to emotional and mental issues. Although we are still researching how exactly the herb affects our body, many studies suggest that marijuana has health benefits. Here are some of the health benefits of smoking weed.

1. Prevents diabetes

Cannabis helps control and prevents diabetes. According to the National Health and Nutrition Examination Survey, there is a correlation between marijuana and Type 2 diabetes. As per the researchers, tetrahydrocannabinol (THC) found in may help regulate insulin in the body. The study by the Centers for Disease Control and Prevention (CDC) found that the fasting insulin levels in those who used marijuana were 16% lower. Also, the insulin resistance levels were 17% lower in the marijuana users.

2. Regulates body weight

A study has found that pot smokers are slimmer as compared to the non-users. Marijuana helps in regulation of insulin production by the body. It also helps the body in managing the intake of calories more efficiently.

3. Can be used for the treatment of glaucoma

Glaucoma is an eye disease that increases pressure in the eyes and can lead to blindness. According to the National Eye Institute, cannabis lowers the pressure in the eyeballs. The herb can be used for the prevention and treatment of glaucoma. It can slow down the disease progression and prevent loss of vision.

4. Can be used to treat depression

According to some studies, cannabis can help in the treatment of depression. Researchers have found that marijuana smokers have less depressive symptoms as compared to the non-users. Compounds found in cannabis can ease depression d stabilize moods.

5. Can fight cancer

Scientific studies have shown that cannabinoids can fight cancer cells. According to a study conducted in 2012, a compound in marijuana can restrict the metastasis in certain types of aggressive cancer. In the UK, researchers successfully used marijuana to kill cancer cells in leukaemia patients.

6. Used for ADHD treatment

According to USC and SUNY Albany researchers, weed may ease ADHD symptoms and anxiety. Marijuana can be used for the treatment of ADHD as it is more effective than medications like Adderall or Ritalin. The herb can also improve the user’s mood and acts as a sedative.

7. Can be used for the treatment of arthritis symptoms

Cannabis is an effective pain killer and can be used to ease the rheumatoid arthritis pain. According to researchers, marijuana use by patients with rheumatoid arthritis resulted in more sleep, less pain and reduced inflammation.