- Users are unlikely to suffer health effects from a small dose, scientists say
- Only pregnant women or those with severe mental illness are vulnerable
- Safer Use Limits app launches in a bid to reduce harm to drug takers
- Safer limits guidelines on MDMA, cocaine and ketamine are to follow
By
Madlen Davies
One small cannabis joint a week will not harm your health, scientists have claimed.
Experts gave the advice as they launched the world's first ever guidelines on how to take drugs safely.
Cannabis
users are unlikely to encounter long-term health issues if they smoke
such a small dose, according to the ground-breaking guide.
While
the only way to avoid all harm is to not use drugs, leading drugs
experts have launched the app in a bid to reduce harm in those who
indulge in illegal substance use.
Scientists at Kings College London
have launched the new Safer Use Limits app to reduce harm among drug
users. It aims to inform people of the risk their drug-taking poses to
their health
The app reveals cannabis users are unlikely to encounter long-term health issues if they smoke just one small joint a week
Extensive research of more than 40,000 cannabis users found one low dose joint a week makes long-term health problems unlikely.
Only those who are pregnant or suffering a severe mental illness are more vulnerable, according to an addiction specialist.
Dr
Adam Winstock, a consultant psychiatrist and addiction medicine
specialist, is launching the Safer Use Limits app, which is based on the
experiences and results of the Global Drugs Survey.
It advises
cannabis users about how to reduce their risk of ill-health by quizzing
them on the quantity and frequency they use the drug - much like the
Government's alcohol consumption guidelines.
Dr
Winstock, a lecturer at King's College in London, said: 'The Global
Drug Survey states categorically that the only way to avoid all harm
from drug use is to not use them whatsoever.
The
Global Drug Survey states categorically that the only way to avoid all
harm from drug use is to not use them whatsoever. However, it's not a
very practical goal for people who like to indulge in drugs
'However, it's not a very practical goal for people who like to indulge in drugs.
'The
reality is that the risks of experiencing harm from using drugs can
actually be massively reduced for most people with the right set of
advice.
'We've
spent the past few years looking at the data from drug users around the
world in an effort to settle on what that advice should be.'
The new research by the Global Drugs Survey found four in ten cannabis users smoked it more than 100 times a year.
Such
usage puts them at risk of lower health harm, with potential impacts
upon memory, mood, lung health, mental health and motivation.
Meanwhile,
a staggering one in 20 smoked cannabis every day - putting them at very
high risk of dependence, withdrawal, negative impact on interpersonal
relationships, ageing and motivation.
In the last 12 months, one per cent of users have even been hospitalised due to their cannabis consumption.
Safer limits guidelines on MDMA, cocaine and ketamine will follow in the coming months too.
Wayne
Hall, professor, director and inaugural chair at the Centre for Youth
Substance Abuse Research at The University of Queensland, hopes advice
drawn from the app could be more persuasive to cannabis users than
advice from medical professionals.
He
said: 'The world's first safer drug use limits guidelines will help
people use cannabis better and understand the relationship between how
much cannabis they use and the risks they expose themselves to.
'Global
Drug Survey's Safer Use Limits Guidelines for Cannabis is a useful way
to advise regular cannabis users about how to reduce the risks of their
drug use.
'Advice based on the experience of users surveyed in GDS may be more persuasive than conventional medical advice.'
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