Science has shown, a few times now, that regular cannabis use doesn’t imply a sedentary lifestyle, however. Turns out that people can get high and lead active lives.
A study conducted on older Americans found that those who consumed cannabis engaged in more workouts and physical activities than non-consumers. Researchers surveyed participants over a period of four months, conducting an exercise intervention program. Participants who consumed cannabis had lower body mass indexes (BMI) and were more likely to commit to their workout routines when compared to other participants.
While the connection between cannabis and lower body mass indexes remains unknown, these types of studies continue to show that cannabis is more than a drug that gives people the munchies and encourages them to laze around. Anecdotal and scientific data shows that marijuana can be a helpful and motivating tool for staying active, a big issue that plagues Americans, especially those over the age of 50.
As scientists and users of different ages and lifestyles spend more time with the drug, more information is discovered. While it’s unknown if the drug could help people work out more, studies like these are at least discouraging the spread of outdated stereotypes.
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